Gregory's fourth studio album recaptures the essence of the contemporary soul/r & b feel that he set forth on his debut album, "Shake You Down". There are a few hints of the reggae flavor from 1994's "One World!" and even a little touch of house music on the fun dance track, "Carefree Life". As a whole, the songs featured here sound as if they could've been recorded in the late 80's or the mid-90's. There seems to be many different versions of this particular album that have been released on different dates, each containing alternate track listings and arrangements. My version, however, has the complete collection of songs that the other album versions seem to be lacking:
1. Soul Songs
2. He Said, She Said
3. Sexual
4. Hardtimez
5. I Like What You Do
6. You Understand (Interlude)
7. Rhythm Rhyme
8. Carefree Life
9. Thank You
10. Eleven Eleven
11. Paradise
12. New Millennium (Interlude)
13. Do The Caribbean
14. 8 Days A Week
15. Without You
16. Wrap It Up
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